As the saying goes, prevention is better than cure – this is especially true in the dental profession, particularly in family dentistry. Dr. Jennifer Silver, a Calgary family dentist, encourages patients to take simple steps to maintain good dental hygiene. Prevention is the best way to keep your teeth and gums healthy and prevent serious dental problems.

It is crucial to start good dental hygiene habits with your children. Simple practices can benefit them greatly, and ensure that their trips to the family dentist will be short and pleasant. Here are a few things you can do to maintain good dental hygiene:

Brush and floss your teeth at least twice a day using a soft-bristled toothbrush and non-abrasive toothpaste.Reduce your consumption of foods and drinks that harm your teeth, especially sugary or caffeinated items like coffee and soda. If you must drink soda, use a straw to prevent it from damaging your teeth.

Visit Dr. Silver at Southcentre Dental Clinic regularly for cleanings. Although you can do a lot of good at home, dentists have equipment that you do not, and can reach areas you cannot.

If you’re searching for a skilled and capable Calgary family dentistry practice, contact Southcentre Dental Clinic today.